Tuesday, November 30, 2010

raw patties

celery, zucchini, cauliflower, mushrooms, peppers(green, red,doesn't matter),raisins,dates,cashews, almonds, nutritional yeast, nori seaweed, sunflower seeds,sesame seeds,garlic cloves, sea salt, braggs, sesame oil(raw may be hard to find, so just use regular)

use these ingredients in any amount you want, place in food processor, just remember that the veggies tend to be watery, the mushrooms and nuts tend to be mealy which helps hold things together and the raisins and dates really provide a good bind and texture to the mix.  raw nori doesn't break up well so you may end up chopping by hand or you can buy seaweed in flakes.  also it is best to chop up the dates prior to placing in escrow i mean the processor...and just a tablespoon or so of sesame oil...soaking nuts for about ten hours gives them a smoother consistency but isn't really necessary for this recipe.  don't be afraid to experiment with different ingredients

 form mixture into patties and place into dehydrator set at 105, don't forget to use the teflon sheet. they take10 -12 hours,maybe longer depending on how wet your mixture is and it is a good idea to flip them after 6hrs or so

Friday, April 2, 2010

caesar salad

1 head romaine lettuce
caesar dressing(duh)
parmesan cheese
veggie bacon(morning star)
red onion
black pepper

use ingredients to your taste...

pizza

5 cups unbleached flour
2tbls sugar(preferably raw)
1 1/2 tsp salt
1 1/2 -2 packs rapid rise yeast
optional garlic/oregano
2tbls oil
1 1/2 cups warm water
mozzarella cheese
tomato sauce

preheat oven to 400

mix dry ingredients
add water until soft ball of dough forms
knead for a few minutes, cover let rise
seperate into 2 balls, let rise again
roll out dough, place on pizza pan(poke with a fork to allow air to escape)
add sauce, cheese, toppings(morning star veggie bacon,tofurkey italian sausage,veggies)
bake 7-10 min until cheese bubbles and crust is brown enjoy

Sunday, February 28, 2010

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